Injury can oftentimes result in a significant loss of function that impacts our ability to perform essential daily activities that we enjoy such as work, sleep, and even spending quality time with family and friends. At Southern Physical Therapy Clinic, we provide an ideal atmosphere to facilitate recovery from your injury by improving pain levels, restoring range of motion, and regaining your strength.
We then aim to safely rebuild your tolerance to the activities you are returning to through skilled interventions. The clinical research has indicated that our approaches are effective in that they serve to help you recover quicker, minimize your time away from the activity, and ensure that you are not reinjured again in the future.
If you have been injured, contact Southern Physical Therapy Clinic today to find out how injury rehabilitation can benefit you! Our mission is to get you back to doing EXACTLY what you want to do. We would love the opportunity to help.
What is injury rehabilitation?
Injury rehabilitation can help prevent any future injuries for anyone who may have recently sustained an injury. They will receive traditional rehabilitation treatments for their injury as deemed appropriate by one of our physical therapists.
Before you begin your injury rehabilitation program, you and your physical therapist will discuss realistic and functional goals that you’d like to achieve within a certain time frame. Your physical therapist will make sure that you are pain-free, as well as restriction-free in your range of motion before creating a plan to fit your needs.
The main idea of injury rehabilitation is to regain function and increase strength, in order to return to everyday activities in a timely manner and prevent any additional injuries from occurring again.
How will injury rehabilitation benefit me?
Injury rehabilitation programs typically focus on four main components for preparing you to return to work:
- Strength
- Flexibility
- Posture
- Aerobic conditioning
Your physical therapist will create a personalized injury rehabilitation plan for your specific needs. Your conditioning plan will consist of specific exercises, stretches, and physical activities that will allow you to achieve your maximum physical ability in each of the main components.
Contact Southern Physical Therapy Clinic today:
Injury rehabilitation can help you with everyday tasks, while simultaneously putting your mind at ease knowing you are at a lower risk of sustaining another injury.
Our physical therapy practice is dedicated to getting you back in the best possible condition. If you have recently sustained an injury and you’d like to figure out how an injury rehabilitation program could improve both your work life and your overall health, contact Southern Physical Therapy Clinic today to schedule your appointment.
