People with painful chronic conditions such as arthritis tend to experience more pain on humid days than on dry ones, according to a British study
It’s common for people with arthritis or with a history of joint pain to notice when the cold and damp weather hits. Knee pain, hip
Brief breaks can save muscle wear and tear If you’d like to get a little more out of your long runs, try walking.A recent study found that periodically
It’s always scary when a young athlete injures a knee. A torn anterior cruciate ligament (ACL), for instance, is painful and can bring an early
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